Cranberries are often referred to as ‘superfoods’ as they are rich in vitamins, minerals and several antioxidants. Cranberries are used in various preparations including juices, sauces, ice creams etc. Whether you plan to eat cranberries for health or taste, dried California cranberries will surely not disappoint you!
Trust of Nutraj: We are in this business since 1926 and thus we have been able to build a strong supplier and consumer base around the world. We are a household name and can be trusted to deliver!
Health: Cranberries are great for your health and provide numerous benefits when consumed in moderation. Packed with vitamins, antioxidants and minerals this is one snack item you just can’t miss.
Hygiene & Safety: We follow rigorous standards when it comes to hygiene and safety. All our nuts and dry fruits come in excellent packaging and we maintain quality standards in the manufacturing and processing stages. We have recently introduced ‘bactopure’India’s first bacteria-free nuts and dry fruits. These are free from any bacteria, virus or disease-causing pathogens. Every pack is certified pathogen-free by Govt approved laboratories thus ensuring the health and safety of our customers at all times.
Anytime snack: Cranberries can be had anytime, anywhere. Carry a bag to the office or when you travel and eat them when hungry. We also provide salted and sliced cranberries apart from the usual dried whole ones.
Product Description: 200g cranberries in premium packaging.Real ingredients and no added preservatives. Nutraj cranberries are carefully sourced, handpicked, processed and packaged well with all safety measures. Being at the forefront for the last 90 years has given us a unique first-mover advantage. We have been able to bring the Californian dried cranberries to the Indian market and will continue to do so for other exotic nuts and dried fruits.
Cranberries are fruits of the creepy or trailing plants called Vaccinium. Cranberries are majorly grown in North America and are used in filling pies and in sauces. Cranberry juices are sold as beverages and cranberries are usually associated with US and Canadian Thanksgiving and Christmas meals.
Dried cranberries have most of their water content removed hence they are very dense in terms of nutrients and minerals. Cranberries contain lots of vitamin c and antioxidants which are great for immunity boosting. Vitamin C helps in enhanced iron absorption which helps in better blood circulation. Vitmanin C is also a key antioxidant to remove toxins from the body. Cranberries are also great for your skin and hair as they contain essential amino acids. Cranberries with their multiple health benefits are a great choice.
Dried cranberries are low in calories and thus help to maintain weight. Cranberries supply the body with essential fibres and proteins. Cranberries also contain vitamin B complex which helps in regulating metabolism and cellular energy requirements.
Per 100g of unsweetened dried cranberries usually contain
Carbohydrates - 9.62 g
Dietary fibre - 1g
Fat - 0.04 g
Protein - 0.76 g
Vitamin B1 - 3%
Vitamin B2 - 2%
Vitamin B3 - 1%
Vitamin C - 73%
Cranberries also contain potassium and several flavonoids and anthocyanin antioxidants and other vital trace elements such as phosphorus, copper, iron, magnesium. calcium and zinc.
Helps boost the immune system: Cranberries contain an ample amount of vitamin C which is enough for one’s daily needs. Vitamin C is a great immunity booster and keeps one away from diseases. Vitamin C is also essential for the growth and development of all body tissues.
Maintains heart health: Cranberries are high in potassium which assists in maintaining normal blood pressure. It also promotes cardiac activity, lowers bad cholesterol and raises the level of good cholesterol. Dried cranberries help prevent cardiovascular diseases such as heart attacks and stroke and thus help one enjoy a longer life span.
Relaxes muscle cramps: Dried cranberries contain magnesium which provides relief from muscle sores and cramps. It is advised to eat a handful of dried cranberries after a high-intensity workout as it helps repair muscles and alleviates pain and discomfort.
Improved bowel movements: Dried cranberries contain dietary fibres which help in improving bowel movements upon ingestion of heavy meals. It also helps relieve the body of problems like constipation and indigestion.
Dried cranberries can be used in various preparations at home. Some of the ones you can try include -
1)Cranberry juice - crush dried cranberries, add a spoon of honey and some ice.
2)Cranberry in baked goods - you can use dried cranberries in various baked items including cakes, pies and muffins. Cranberries are a great addition to most desserts.
3)Cranberries for breakfast - you can add cranberries to salads, smoothies or muesli for breakfast.
Store them in an air-tight container once opened. Cranberries are also available in sweetened and sliced versions.
Yes, cranberries are good for health. Cranberries contain essential vitamins and minerals which help in promoting immunity, keeping your heart healthy and promote gut health.
A handful of cranberries or half a cup is enough to keep you full. Eating cranberries in moderation is advised as eating in excess may lead to indigestion or bloating.
Dietary fibres are essential for good gut health and cranberries contain plenty of those.
Cranberries are low in calories and have a low glycemic index hence can be eaten by diabetic patients.
Cranberries provide several health benefits as it contains important vitamins and minerals such as vitamin C, vitamin B complex, potassium, magnesium, dietary fibres etc. Cranberries help boost immune systems, improve your gut health, prevent heart diseases and keep your skin and hair healthy.
